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The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows by Keila Shaheen

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston , Philip Goldberg
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston , Philip Goldberg

Original price was: 249₹.Current price is: 199₹.

  • Author: Mark Goulston, Philip Goldberg
  • Binding: Paperback
  • Language: ‎ English
  • Pages: 177
  • Genre: Self-Help
SKU: GOOYOW Category: Tags: , , ,

Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Additional information

Weight 150 g
Dimensions 12 × 3 × 18 cm

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